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Recognizing Involuntary Activities

Admitting We Have an Automatic Mode

Acknowledging Impact of Auto-Self

Revealing Auto-Self Properties

Reconciling Dual Priorities

Accepting Self-Help Limitations

Giving and Receiving Help

Transforming Auto-Behaviors

Creating Self-Awareness

Using an Improvement Roadmap

Reconstructng Auto-Contexts

Crossing Improvement Chasm

Taking Auto-Self Actions

Bio for Barry Borgerson

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How the Mind Works